Nutrition Facts
Serving Size 1 package (10 oz)
| | Amount Per Serving | | | Calories 62 | Calories From Fat 9 | | | | Calories | 62.48 kcal | | Food Energy | 261.28 kj | | Carbohydrates | 9.94 g | | Calories from Carbohydrates | 38.766 kcal | | % Calories from Carbohydrates | 62.05 % | | Fat | 0.994 g | | Calories from Fat | 8.747 kcal | | % Calories from Fat | 14 % | | Monounsaturated Fat | 0.0284 g | | Polyunsaturated Fat | 0.41464 g | | Protein | 8.1224 g | | Calories from Protein | 33.302 kcal | | % Calories from Protein | 53.3 % | | Saturated Fat | 0.15904 g | | Total Dietary Fiber | 7.668 g | | Alanine | 0.40328 g | | Arginine | 0.46008 g | | Ash | 4.8848 g | | Aspartic acid | 0.6816 g | | Calcium, Ca | 281.16 mg | | Copper, Cu | 0.3692 mg | | Cystine | 0.0994 g | | FA 14:0 Myristic | 0.02272 g | | FA 16:0 Palmitic | 0.11644 g | | FA 16:1 Palmitoleic | 0.01136 g | | FA 18:0 Stearic | 0.00852 g | | FA 18:1 Oleic | 0.01136 g | | FA 18:2 Linoleic | 0.06248 g | | FA 18:3 Linolenic | 0.3266 g | | Folate | 552.096 mcg | | Glutamic acid | 0.97412 g | | Glycine | 0.38056 g | | Histidine | 0.18176 g | | Iron, Fe | 7.6964 mg | | Isoleucine | 0.41748 g | | Leucine | 0.63332 g | | Lysine | 0.49416 g | | Magnesium, Mg | 224.36 mg | | Manganese, Mn | 2.54748 mg | | Methionine | 0.15052 g | | Niacin | 2.05616 mg | | Pantothenic acid | 0.1846 mg | | Phenylalanine | 0.36636 g | | Phosphorus, P | 139.16 mg | | Phytosterols | 25.56 mg | | Potassium, K | 1584.72 mg | | Proline | 0.31808 g | | Riboflavin | 0.53676 mg | | Selenium, Se | 2.84 mcg | | Serine | 0.29536 g | | Sodium, Na | 224.36 mg | | Thiamin | 0.22152 mg | | Threonine | 0.34648 g | | Tryptophan | 0.11076 g | | Tyrosine | 0.30672 g | | Valine | 0.45724 g | | Vitamin A, IU | 19070.6 IU | | Vitamin A, RE | 1908.48 mcg_RE | | Vitamin B-6 | 0.5538 mg | | Vitamin C, ascorbic acid | 79.804 mg | | Vitamin E | 5.3676 mg_ATE | | Water | 260.0872 g | | Zinc, Zn | 1.5052 mg |
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