Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 86 | Calories From Fat 1 | | | | Calories | 86 kcal | | Food Energy | 360 kj | | Carbohydrates | 20.01 g | | Calories from Carbohydrates | 78.039 kcal | | % Calories from Carbohydrates | 90.74 % | | Fat | 0.1 g | | Calories from Fat | 0.88 kcal | | % Calories from Fat | 1.02 % | | Monounsaturated Fat | 0.002 g | | Polyunsaturated Fat | 0.043 g | | Protein | 1.71 g | | Calories from Protein | 7.011 kcal | | % Calories from Protein | 8.15 % | | Saturated Fat | 0.026 g | | Total Dietary Fiber | 1.8 g | | Alanine | 0.053 g | | Arginine | 0.079 g | | Ash | 0.72 g | | Aspartic acid | 0.419 g | | Calcium, Ca | 8 mg | | Copper, Cu | 0.167 mg | | Cystine | 0.022 g | | FA 10:0 Capric | 0.001 g | | FA 12:0 Lauric | 0.003 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.016 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.004 g | | FA 18:1 Oleic | 0.001 g | | FA 18:2 Linoleic | 0.032 g | | FA 18:3 Linolenic | 0.01 g | | Folate | 8.9 mcg | | Glutamic acid | 0.287 g | | Glycine | 0.051 g | | Histidine | 0.038 g | | Iron, Fe | 0.31 mg | | Isoleucine | 0.07 g | | Leucine | 0.103 g | | Lysine | 0.104 g | | Magnesium, Mg | 20 mg | | Manganese, Mn | 0.14 mg | | Methionine | 0.027 g | | Niacin | 1.312 mg | | Pantothenic acid | 0.509 mg | | Phenylalanine | 0.076 g | | Phosphorus, P | 40 mg | | Potassium, K | 328 mg | | Proline | 0.062 g | | Riboflavin | 0.019 mg | | Selenium, Se | 0.3 mcg | | Serine | 0.075 g | | Sodium, Na | 5 mg | | Thiamin | 0.098 mg | | Threonine | 0.062 g | | Tryptophan | 0.027 g | | Tyrosine | 0.064 g | | Valine | 0.096 g | | Vitamin B-6 | 0.269 mg | | Vitamin C, ascorbic acid | 7.4 mg | | Vitamin E | 0.05 mg_ATE | | Water | 77.46 g | | Zinc, Zn | 0.27 mg |
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