USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 can | 1 large | 1 medium | 10 slices | 8 caps | 1/2 cup pieces | 100 g (default) ]

Mushrooms, canned, drained solids (1 small)

Nutrition Facts
Serving Size 1 small
Amount Per Serving 
Calories 2Calories From Fat 0
 
Calories1.68 kcal
Food Energy7 kj
Carbohydrates0.3472 g
Calories from Carbohydrates1.354 kcal
% Calories from Carbohydrates80.6 %
Fat0.0203 g
Calories from Fat0.179 kcal
% Calories from Fat10.65 %
Monounsaturated Fat0.00035 g
Polyunsaturated Fat0.00791 g
Protein0.1309 g
Calories from Protein0.537 kcal
% Calories from Protein31.96 %
Saturated Fat0.00266 g
Total Dietary Fiber0.168 g
Alanine0.01015 g
Arginine0.00672 g
Ash0.1169 g
Aspartic acid0.01246 g
Calcium, Ca0.77 mg
Copper, Cu0.01645 mg
Cystine0.00035 g
FA 10:0 Capric7.0E-5 g
FA 12:0 Lauric0.00021 g
FA 14:0 Myristic7.0E-5 g
FA 16:0 Palmitic0.00133 g
FA 18:0 Stearic0.00042 g
FA 18:1 Oleic0.00035 g
FA 18:2 Linoleic0.00777 g
FA 18:3 Linolenic7.0E-5 g
Folate0.861 mcg
Glutamic acid0.02317 g
Glycine0.00602 g
Histidine0.00364 g
Iron, Fe0.0553 mg
Isoleucine0.00539 g
Leucine0.00826 g
Lysine0.01372 g
Magnesium, Mg1.05 mg
Manganese, Mn0.00602 mg
Methionine0.00259 g
Niacin0.11151 mg
Pantothenic acid0.05677 mg
Phenylalanine0.00532 g
Phosphorus, P4.62 mg
Potassium, K9.03 mg
Proline0.00959 g
Riboflavin0.00147 mg
Selenium, Se0.287 mcg
Serine0.00609 g
Sodium, Na29.75 mg
Thiamin0.00595 mg
Threonine0.00616 g
Tryptophan0.00308 g
Tyrosine0.00294 g
Valine0.00623 g
Vitamin B-60.00427 mg
Vitamin E0.0084 mg_ATE
Water6.3756 g
Zinc, Zn0.0504 mg
 

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