USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 can | 1 large | 1 medium | 1 small | 10 slices | 1/2 cup pieces | 100 g (default) ]

Mushrooms, canned, drained solids (8 caps)

Nutrition Facts
Serving Size 8 caps
Amount Per Serving 
Calories 11Calories From Fat 1
 
Calories11.28 kcal
Food Energy47 kj
Carbohydrates2.3312 g
Calories from Carbohydrates9.092 kcal
% Calories from Carbohydrates80.6 %
Fat0.1363 g
Calories from Fat1.199 kcal
% Calories from Fat10.63 %
Monounsaturated Fat0.00235 g
Polyunsaturated Fat0.05311 g
Protein0.8789 g
Calories from Protein3.603 kcal
% Calories from Protein31.94 %
Saturated Fat0.01786 g
Total Dietary Fiber1.128 g
Alanine0.06815 g
Arginine0.04512 g
Ash0.7849 g
Aspartic acid0.08366 g
Calcium, Ca5.17 mg
Copper, Cu0.11045 mg
Cystine0.00235 g
FA 10:0 Capric0.00047 g
FA 12:0 Lauric0.00141 g
FA 14:0 Myristic0.00047 g
FA 16:0 Palmitic0.00893 g
FA 18:0 Stearic0.00282 g
FA 18:1 Oleic0.00235 g
FA 18:2 Linoleic0.05217 g
FA 18:3 Linolenic0.00047 g
Folate5.781 mcg
Glutamic acid0.15557 g
Glycine0.04042 g
Histidine0.02444 g
Iron, Fe0.3713 mg
Isoleucine0.03619 g
Leucine0.05546 g
Lysine0.09212 g
Magnesium, Mg7.05 mg
Manganese, Mn0.04042 mg
Methionine0.01739 g
Niacin0.74871 mg
Pantothenic acid0.38117 mg
Phenylalanine0.03572 g
Phosphorus, P31.02 mg
Potassium, K60.63 mg
Proline0.06439 g
Riboflavin0.00987 mg
Selenium, Se1.927 mcg
Serine0.04089 g
Sodium, Na199.75 mg
Thiamin0.03995 mg
Threonine0.04136 g
Tryptophan0.02068 g
Tyrosine0.01974 g
Valine0.04183 g
Vitamin B-60.02867 mg
Vitamin E0.0564 mg_ATE
Water42.8076 g
Zinc, Zn0.3384 mg
 

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