USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 can | 1 large | 1 medium | 1 small | 8 caps | 1/2 cup pieces | 100 g (default) ]

Mushrooms, canned, drained solids (10 slices)

Nutrition Facts
Serving Size 10 slices
Amount Per Serving 
Calories 10Calories From Fat 1
 
Calories9.6 kcal
Food Energy40 kj
Carbohydrates1.984 g
Calories from Carbohydrates7.738 kcal
% Calories from Carbohydrates80.6 %
Fat0.116 g
Calories from Fat1.021 kcal
% Calories from Fat10.64 %
Monounsaturated Fat0.002 g
Polyunsaturated Fat0.0452 g
Protein0.748 g
Calories from Protein3.067 kcal
% Calories from Protein31.95 %
Saturated Fat0.0152 g
Total Dietary Fiber0.96 g
Alanine0.058 g
Arginine0.0384 g
Ash0.668 g
Aspartic acid0.0712 g
Calcium, Ca4.4 mg
Copper, Cu0.094 mg
Cystine0.002 g
FA 10:0 Capric0.0004 g
FA 12:0 Lauric0.0012 g
FA 14:0 Myristic0.0004 g
FA 16:0 Palmitic0.0076 g
FA 18:0 Stearic0.0024 g
FA 18:1 Oleic0.002 g
FA 18:2 Linoleic0.0444 g
FA 18:3 Linolenic0.0004 g
Folate4.92 mcg
Glutamic acid0.1324 g
Glycine0.0344 g
Histidine0.0208 g
Iron, Fe0.316 mg
Isoleucine0.0308 g
Leucine0.0472 g
Lysine0.0784 g
Magnesium, Mg6 mg
Manganese, Mn0.0344 mg
Methionine0.0148 g
Niacin0.6372 mg
Pantothenic acid0.3244 mg
Phenylalanine0.0304 g
Phosphorus, P26.4 mg
Potassium, K51.6 mg
Proline0.0548 g
Riboflavin0.0084 mg
Selenium, Se1.64 mcg
Serine0.0348 g
Sodium, Na170 mg
Thiamin0.034 mg
Threonine0.0352 g
Tryptophan0.0176 g
Tyrosine0.0168 g
Valine0.0356 g
Vitamin B-60.0244 mg
Vitamin E0.048 mg_ATE
Water36.432 g
Zinc, Zn0.288 mg
 

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