USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 can | 1 medium | 1 small | 10 slices | 8 caps | 1/2 cup pieces | 100 g (default) ]

Mushrooms, canned, drained solids (1 large)

Nutrition Facts
Serving Size 1 large
Amount Per Serving 
Calories 4Calories From Fat 0
 
Calories3.84 kcal
Food Energy16 kj
Carbohydrates0.7936 g
Calories from Carbohydrates3.095 kcal
% Calories from Carbohydrates80.6 %
Fat0.0464 g
Calories from Fat0.408 kcal
% Calories from Fat10.63 %
Monounsaturated Fat0.0008 g
Polyunsaturated Fat0.01808 g
Protein0.2992 g
Calories from Protein1.227 kcal
% Calories from Protein31.95 %
Saturated Fat0.00608 g
Total Dietary Fiber0.384 g
Alanine0.0232 g
Arginine0.01536 g
Ash0.2672 g
Aspartic acid0.02848 g
Calcium, Ca1.76 mg
Copper, Cu0.0376 mg
Cystine0.0008 g
FA 10:0 Capric0.00016 g
FA 12:0 Lauric0.00048 g
FA 14:0 Myristic0.00016 g
FA 16:0 Palmitic0.00304 g
FA 18:0 Stearic0.00096 g
FA 18:1 Oleic0.0008 g
FA 18:2 Linoleic0.01776 g
FA 18:3 Linolenic0.00016 g
Folate1.968 mcg
Glutamic acid0.05296 g
Glycine0.01376 g
Histidine0.00832 g
Iron, Fe0.1264 mg
Isoleucine0.01232 g
Leucine0.01888 g
Lysine0.03136 g
Magnesium, Mg2.4 mg
Manganese, Mn0.01376 mg
Methionine0.00592 g
Niacin0.25488 mg
Pantothenic acid0.12976 mg
Phenylalanine0.01216 g
Phosphorus, P10.56 mg
Potassium, K20.64 mg
Proline0.02192 g
Riboflavin0.00336 mg
Selenium, Se0.656 mcg
Serine0.01392 g
Sodium, Na68 mg
Thiamin0.0136 mg
Threonine0.01408 g
Tryptophan0.00704 g
Tyrosine0.00672 g
Valine0.01424 g
Vitamin B-60.00976 mg
Vitamin E0.0192 mg_ATE
Water14.5728 g
Zinc, Zn0.1152 mg
 

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