Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 309 | Calories From Fat 238 | | | | Calories | 309 kcal | | Food Energy | 1293 kj | | Carbohydrates | 1.9 g | | Calories from Carbohydrates | 7.41 kcal | | % Calories from Carbohydrates | 2.4 % | | Cholesterol | 80 mg | | Fat | 27 g | | Calories from Fat | 237.6 kcal | | % Calories from Fat | 76.89 % | | Monounsaturated Fat | 12.9 g | | Polyunsaturated Fat | 1.13 g | | Protein | 14.6 g | | Calories from Protein | 59.86 kcal | | % Calories from Protein | 19.37 % | | Saturated Fat | 11.8 g | | Ash | 4.1 g | | Calcium, Ca | 8 mg | | Copper, Cu | 0.19 mg | | FA 12:0 Lauric | 0.05 g | | FA 14:0 Myristic | 0.83 g | | FA 16:0 Palmitic | 6.62 g | | FA 16:1 Palmitoleic | 1.54 g | | FA 18:0 Stearic | 4.3 g | | FA 18:1 Oleic | 11.36 g | | FA 18:2 Linoleic | 0.93 g | | FA 18:3 Linolenic | 0.2 g | | Folate | 5 mcg | | Iron, Fe | 2.49 mg | | Magnesium, Mg | 15 mg | | Manganese, Mn | 0.032 mg | | Niacin | 4.31 mg | | Phosphorus, P | 121 mg | | Potassium, K | 233 mg | | Riboflavin | 0.33 mg | | Sodium, Na | 1424 mg | | Sugars, total | 1.1 g | | Thiamin | 0.15 mg | | Vitamin B-12 | 5.5 mcg | | Vitamin B-6 | 0.26 mg | | Vitamin D | 40 IU | | Water | 52.5 g | | Zinc, Zn | 2.34 mg |
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