USDA Nutrient Database for Standard Reference (R.13)
| |
|
ENERGY IN FOODS
|
| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
|
Soup, NISSIN, OODLES OF NOODLES TOP RAMEN Ramen Noodle, Oriental flavor, dry form (1 serving)
Nutrition Facts
Serving Size 1 serving
| | Amount Per Serving | | | Calories 190 | Calories From Fat 63 | | | | Calories | 190.302 kcal | | Food Energy | 796.32 kj | | Carbohydrates | 27.51 g | | Calories from Carbohydrates | 107.289 kcal | | % Calories from Carbohydrates | 56.38 % | | Fat | 7.182 g | | Calories from Fat | 63.202 kcal | | % Calories from Fat | 33.21 % | | Monounsaturated Fat | 2.709 g | | Polyunsaturated Fat | 0.43008 g | | Protein | 3.906 g | | Calories from Protein | 16.015 kcal | | % Calories from Protein | 8.42 % | | Saturated Fat | 3.2046 g | | Ash | 1.428 g | | FA 8:0 Caprylic | 0.00378 g | | FA 10:0 Capric | 0.00378 g | | FA 12:0 Lauric | 0.0315 g | | FA 14:0 Myristic | 0.07182 g | | FA 14:1 Myristoleic | 0.00378 g | | FA 15:0 Pentadecanoic | 0.0042 g | | FA 16:0 Palmitic | 2.75352 g | | FA 16:1 Palmitoleic | 0.01218 g | | FA 17:0 Heptadecanoic | 0.0042 g | | FA 18:0 Stearic | 0.32172 g | | FA 18:1 Oleic | 2.68086 g | | FA 18:2 Linoleic | 0.40992 g | | FA 18:3 Linolenic | 0.01596 g | | FA 20:0 Arachidic | 0.02436 g | | FA 20:1 Gadoleic | 0.01596 g | | FA 20:4 Arachidonic | 0.0042 g | | FA 22:0 Behenic | 0.0042 g | | Iron, Fe | 1.7934 mg | | Sodium, Na | 487.2 mg | | Water | 1.974 g |
|
