Nutrition Facts
Serving Size 1/2 breast, bone and skin removed
| | Amount Per Serving | | | Calories 143 | Calories From Fat 25 | | | | Calories | 143.45 kcal | | Food Energy | 600.4 kj | | Cholesterol | 73.15 mg | | Fat | 2.8785 g | | Calories from Fat | 25.331 kcal | | % Calories from Fat | 17.66 % | | Monounsaturated Fat | 0.9785 g | | Polyunsaturated Fat | 0.627 g | | Protein | 27.531 g | | Calories from Protein | 112.877 kcal | | % Calories from Protein | 78.69 % | | Saturated Fat | 0.8075 g | | Alanine | 1.50195 g | | Arginine | 1.6606 g | | Ash | 0.8645 g | | Aspartic acid | 2.45385 g | | Calcium, Ca | 12.35 mg | | Copper, Cu | 0.04085 mg | | Cystine | 0.35245 g | | FA 12:0 Lauric | 0.0095 g | | FA 14:0 Myristic | 0.0285 g | | FA 16:0 Palmitic | 0.551 g | | FA 16:1 Palmitoleic | 0.114 g | | FA 18:0 Stearic | 0.1995 g | | FA 18:1 Oleic | 0.8265 g | | FA 18:2 Linoleic | 0.475 g | | FA 18:3 Linolenic | 0.019 g | | FA 20:1 Gadoleic | 0.019 g | | FA 20:4 Arachidonic | 0.0475 g | | FA 20:5 Timnodonic | 0.0095 g | | FA 22:5 Clupanodonic | 0.0095 g | | FA 22:6 Docosahexaenoic | 0.019 g | | Folate | 2.85 mcg | | Glutamic acid | 4.123 g | | Glycine | 1.3528 g | | Histidine | 0.855 g | | Iron, Fe | 0.836 mg | | Isoleucine | 1.4535 g | | Leucine | 2.06625 g | | Lysine | 2.3389 g | | Magnesium, Mg | 22.8 mg | | Manganese, Mn | 0.0171 mg | | Methionine | 0.7619 g | | Niacin | 8.04555 mg | | Pantothenic acid | 0.54435 mg | | Phenylalanine | 1.0925 g | | Phosphorus, P | 156.75 mg | | Potassium, K | 177.65 mg | | Proline | 1.1324 g | | Riboflavin | 0.11305 mg | | Selenium, Se | 21.185 mcg | | Serine | 0.94715 g | | Sodium, Na | 59.85 mg | | Thiamin | 0.0399 mg | | Threonine | 1.1628 g | | Tryptophan | 0.32205 g | | Tyrosine | 0.9291 g | | Valine | 1.36515 g | | Vitamin A, IU | 18.05 IU | | Vitamin A, RE | 5.7 mcg_RE | | Vitamin B-12 | 0.2185 mcg | | Vitamin B-6 | 0.3135 mg | | Vitamin E | 0.25175 mg_ATE | | Water | 64.8565 g | | Zinc, Zn | 0.9215 mg |
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