USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 jar | 100 g (default) ]

Babyfood, cereal, oatmeal, with applesauce and bananas, strained (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 21Calories From Fat 2
 
Calories20.6955 kcal
Food Energy86.4675 kj
Carbohydrates4.3659 g
Calories from Carbohydrates17.027 kcal
% Calories from Carbohydrates82.27 %
Fat0.19845 g
Calories from Fat1.746 kcal
% Calories from Fat8.44 %
Monounsaturated Fat0.061236 g
Polyunsaturated Fat0.0717255 g
Protein0.36855 g
Calories from Protein1.511 kcal
% Calories from Protein7.3 %
Saturated Fat0.0354375 g
Total Dietary Fiber0.2268 g
Alanine0.0167265 g
Arginine0.0263655 g
Ash0.1134 g
Aspartic acid0.0314685 g
Calcium, Ca2.5515 mg
Copper, Cu0.0206955 mg
Cystine0.0082215 g
FA 12:0 Lauric0.000567 g
FA 14:0 Myristic0.0002835 g
FA 16:0 Palmitic0.0297675 g
FA 16:1 Palmitoleic0.0002835 g
FA 18:0 Stearic0.0019845 g
FA 18:1 Oleic0.0609525 g
FA 18:2 Linoleic0.068607 g
FA 18:3 Linolenic0.000567 g
Folate0.99225 mcg
Glutamic acid0.0813645 g
Glycine0.019845 g
Histidine0.009639 g
Iron, Fe1.601775 mg
Isoleucine0.0138915 g
Leucine0.0280665 g
Lysine0.0150255 g
Magnesium, Mg3.1185 mg
Methionine0.008505 g
Niacin1.429407 mg
Pantothenic acid0.0643545 mg
Phenylalanine0.018711 g
Phosphorus, P11.6235 mg
Potassium, K13.3245 mg
Proline0.018144 g
Riboflavin0.1034775 mg
Selenium, Se0.8505 mcg
Serine0.017577 g
Sodium, Na0.567 mg
Thiamin0.11907 mg
Threonine0.013041 g
Tryptophan0.0048195 g
Tyrosine0.014742 g
Valine0.019278 g
Vitamin A, IU8.505 IU
Vitamin A, RE0.8505 mcg_RE
Vitamin B-60.0567 mg
Vitamin C, ascorbic acid6.1803 mg
Vitamin E0.10773 mg_ATE
Water23.3037 g
Zinc, Zn0.0995085 mg
 

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