USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 100 g (default) ]

Babyfood, cereal, oatmeal, with applesauce and bananas, strained (1 jar)

Nutrition Facts
Serving Size 1 jar
Amount Per Serving 
Calories 82Calories From Fat 7
 
Calories82.49 kcal
Food Energy344.65 kj
Carbohydrates17.402 g
Calories from Carbohydrates67.868 kcal
% Calories from Carbohydrates82.27 %
Fat0.791 g
Calories from Fat6.961 kcal
% Calories from Fat8.44 %
Monounsaturated Fat0.24408 g
Polyunsaturated Fat0.28589 g
Protein1.469 g
Calories from Protein6.023 kcal
% Calories from Protein7.3 %
Saturated Fat0.14125 g
Total Dietary Fiber0.904 g
Alanine0.06667 g
Arginine0.10509 g
Ash0.452 g
Aspartic acid0.12543 g
Calcium, Ca10.17 mg
Copper, Cu0.08249 mg
Cystine0.03277 g
FA 12:0 Lauric0.00226 g
FA 14:0 Myristic0.00113 g
FA 16:0 Palmitic0.11865 g
FA 16:1 Palmitoleic0.00113 g
FA 18:0 Stearic0.00791 g
FA 18:1 Oleic0.24295 g
FA 18:2 Linoleic0.27346 g
FA 18:3 Linolenic0.00226 g
Folate3.955 mcg
Glutamic acid0.32431 g
Glycine0.0791 g
Histidine0.03842 g
Iron, Fe6.3845 mg
Isoleucine0.05537 g
Leucine0.11187 g
Lysine0.05989 g
Magnesium, Mg12.43 mg
Methionine0.0339 g
Niacin5.69746 mg
Pantothenic acid0.25651 mg
Phenylalanine0.07458 g
Phosphorus, P46.33 mg
Potassium, K53.11 mg
Proline0.07232 g
Riboflavin0.41245 mg
Selenium, Se3.39 mcg
Serine0.07006 g
Sodium, Na2.26 mg
Thiamin0.4746 mg
Threonine0.05198 g
Tryptophan0.01921 g
Tyrosine0.05876 g
Valine0.07684 g
Vitamin A, IU33.9 IU
Vitamin A, RE3.39 mcg_RE
Vitamin B-60.226 mg
Vitamin C, ascorbic acid24.634 mg
Vitamin E0.4294 mg_ATE
Water92.886 g
Zinc, Zn0.39663 mg
 

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