USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon | 100 g (default) ]

Babyfood, cereal, oatmeal, with bananas, dry (1/2 oz)

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving 
Calories 59Calories From Fat 8
 
Calories58.95 kcal
Food Energy246.6 kj
Carbohydrates11.01 g
Calories from Carbohydrates42.939 kcal
% Calories from Carbohydrates72.84 %
Fat0.9 g
Calories from Fat7.92 kcal
% Calories from Fat13.44 %
Monounsaturated Fat0.21435 g
Polyunsaturated Fat0.3279 g
Protein1.8 g
Calories from Protein7.38 kcal
% Calories from Protein12.52 %
Saturated Fat0.19005 g
Total Dietary Fiber0.78 g
Alanine0.07365 g
Arginine0.10665 g
Ash0.585 g
Aspartic acid0.1479 g
Calcium, Ca97.65 mg
Copper, Cu0.05865 mg
Cystine0.0408 g
FA 4:0 Butyric0.00015 g
FA 6:0 Caproic0.00015 g
FA 8:0 Caprylic0.00015 g
FA 10:0 Capric0.0006 g
FA 12:0 Lauric0.00225 g
FA 14:0 Myristic0.0027 g
FA 16:0 Palmitic0.1458 g
FA 16:1 Palmitoleic0.00585 g
FA 18:0 Stearic0.01455 g
FA 18:1 Oleic0.2076 g
FA 18:2 Linoleic0.2955 g
FA 18:3 Linolenic0.0249 g
FA 20:1 Gadoleic0.00015 g
Folate2.805 mcg
Glutamic acid0.39045 g
Glycine0.07575 g
Histidine0.0543 g
Iron, Fe7.125 mg
Isoleucine0.07515 g
Leucine0.1467 g
Lysine0.0837 g
Magnesium, Mg17.7 mg
Methionine0.0399 g
Niacin3.0165 mg
Phenylalanine0.0936 g
Phosphorus, P66.6 mg
Potassium, K109.65 mg
Proline0.12105 g
Riboflavin0.5565 mg
Selenium, Se3.075 mcg
Serine0.0873 g
Sodium, Na17.85 mg
Thiamin0.54 mg
Threonine0.06255 g
Tryptophan0.02355 g
Tyrosine0.07455 g
Valine0.10485 g
Vitamin A, IU10.35 IU
Vitamin A, RE1.05 mcg_RE
Vitamin B-120.033 mcg
Vitamin B-60.06345 mg
Vitamin C, ascorbic acid0.705 mg
Vitamin E0.057 mg_ATE
Water0.705 g
Zinc, Zn0.285 mg
 

Recipe Index