USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
Enter food name:
 

 
ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, fruit, bananas with tapioca, strained (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 9Calories From Fat 0
 
Calories8.55 kcal
Food Energy35.7 kj
Carbohydrates2.295 g
Calories from Carbohydrates8.951 kcal
Fat0.015 g
Calories from Fat0.132 kcal
% Calories from Fat1.54 %
Monounsaturated Fat0.0015 g
Polyunsaturated Fat0.00285 g
Protein0.06 g
Calories from Protein0.246 kcal
% Calories from Protein2.88 %
Saturated Fat0.00525 g
Total Dietary Fiber0.24 g
Ash0.045 g
Calcium, Ca0.75 mg
Copper, Cu0.006 mg
FA 14:0 Myristic0.00015 g
FA 16:0 Palmitic0.00375 g
FA 16:1 Palmitoleic0.0003 g
FA 18:0 Stearic0.00015 g
FA 18:1 Oleic0.00105 g
FA 18:2 Linoleic0.0018 g
FA 18:3 Linolenic0.00105 g
Folate0.825 mcg
Iron, Fe0.03 mg
Magnesium, Mg1.5 mg
Niacin0.02745 mg
Pantothenic acid0.0225 mg
Phosphorus, P1.05 mg
Potassium, K13.2 mg
Riboflavin0.00465 mg
Selenium, Se0.09 mcg
Sodium, Na1.35 mg
Thiamin0.0018 mg
Vitamin A, IU6.45 IU
Vitamin A, RE0.6 mcg_RE
Vitamin B-60.01725 mg
Vitamin C, ascorbic acid2.505 mg
Vitamin E0.09 mg_ATE
Water12.6 g
Zinc, Zn0.009 mg
 

Recipe Index