Nutrition Facts
Serving Size 1 cup
| | Amount Per Serving | | | Calories 492 | Calories From Fat 255 | | | | Calories | 492.35 kcal | | Food Energy | 2059.7 kj | | Carbohydrates | 8.1055 g | | Calories from Carbohydrates | 31.611 kcal | | % Calories from Carbohydrates | 6.42 % | | Cholesterol | 96.75 mg | | Fat | 28.9605 g | | Calories from Fat | 254.852 kcal | | % Calories from Fat | 51.76 % | | Monounsaturated Fat | 7.66045 g | | Polyunsaturated Fat | 1.0406 g | | Protein | 30.5945 g | | Calories from Protein | 125.437 kcal | | % Calories from Protein | 25.48 % | | Saturated Fat | 18.75015 g | | Alanine | 0.87935 g | | Alcohol | 0.645 g | | Arginine | 0.8944 g | | Ash | 3.9775 g | | Aspartic acid | 1.51575 g | | Calcium, Ca | 1023.4 mg | | Copper, Cu | 0.0559 mg | | Cystine | 0.27735 g | | FA 4:0 Butyric | 1.161 g | | FA 6:0 Caproic | 0.51385 g | | FA 8:0 Caprylic | 0.3053 g | | FA 10:0 Capric | 0.6579 g | | FA 12:0 Lauric | 0.54825 g | | FA 14:0 Myristic | 3.22715 g | | FA 16:0 Palmitic | 8.21515 g | | FA 16:1 Palmitoleic | 0.92665 g | | FA 18:0 Stearic | 3.4228 g | | FA 18:1 Oleic | 6.34465 g | | FA 18:2 Linoleic | 0.66865 g | | FA 18:3 Linolenic | 0.37195 g | | Folate | 17.2 mcg | | Glutamic acid | 5.5083 g | | Glycine | 0.4902 g | | Histidine | 1.02555 g | | Iron, Fe | 0.8385 mg | | Isoleucine | 1.48135 g | | Leucine | 2.8552 g | | Lysine | 2.494 g | | Magnesium, Mg | 49.45 mg | | Manganese, Mn | 0.21285 mg | | Methionine | 0.7568 g | | Niacin | 0.4085 mg | | Pantothenic acid | 0.50095 mg | | Phenylalanine | 1.6039 g | | Phosphorus, P | 657.9 mg | | Potassium, K | 225.75 mg | | Proline | 3.5604 g | | Riboflavin | 0.4214 mg | | Selenium, Se | 19.35 mcg | | Serine | 1.58025 g | | Sodium, Na | 283.8 mg | | Thiamin | 0.05805 mg | | Threonine | 1.0019 g | | Tryptophan | 0.38485 g | | Tyrosine | 1.63185 g | | Valine | 2.06615 g | | Vitamin A, IU | 890.1 IU | | Vitamin A, RE | 245.1 mcg_RE | | Vitamin B-12 | 1.7845 mcg | | Vitamin B-6 | 0.11825 mg | | Water | 132.4615 g | | Zinc, Zn | 4.214 mg |
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