1/2 c. butter
1/2 c. brown sugar & brown sugar substitute equivalent to 1/2 c. brown sugar
1 egg
1/2 c. ground walnuts
6 tbsp. plain low fat yogurt
2/3 tsp. maple or black walnut flavoring
1 tsp. vanilla
1 1/2 c. all-purpose flour
1/2 tsp. salt
1/2 tsp. double acting baking powder

Cream butter with sugar and sugar substitute. Add beaten egg, walnuts and yogurt; cream again; add the flavorings. Sift dry ingredients together. Gradually add dry ingredients to creamed mixture; beat well.

Drop by teaspoons on cookie sheet sprayed with vegetable spray. Flatten with a fork if you wish. Bake at 375 degrees until edges are brown, about 15 minutes. Cool on rack; store in a tight container in a cool place or freeze.