3 eggs
Deep dish pastry shell
1 c. sour cream or non-fat yogurt
1/2 tsp. Worcestershire sauce
2 c. shredded cheese, low-fat may be used
1 c. fresh mushrooms, sliced or 1 can drained
1 (13 oz.) can French Fried onion rings
Your choice, cubed ham, crab meat, chicken, etc.
4 slices bacon

Slice and saute mushrooms in teriyaki sauce. Preheat oven to 350 degrees. Mix all ingredients in a big bowl, smooth top. Pour into deep dish pie shell. Bake approximately 50 minutes. Let sit a few minutes before serving so cheese sets a little.