2 1/2 c. oats
1/2 c. packed brown sugar
2 tsp. baking powder
1/2 tsp. salt (optional)
1/2 tsp. cinnamon
1 c. fresh or frozen blueberries
2/3 c. skim milk
3 tbsp. vegetable oil
2 egg whites, slightly beaten

Heat oven to 400 degrees. Put oats in blender or food processor. Blend about 1 minute, stopping occasionally to stir. Line 12 medium muffin cups with paper baking cups.

Combine ground oats, brown sugar, baking powder, salt, and cinnamon. Add blueberries, milk, oil, and egg whites; mix just until dry ingredients are moistened. Fill muffin cups until almost full. Bake 20 to 22 minutes or until deep golden brown. Makes 1 dozen.