In a large bowl, combine ... set aside. Cut onions into 1/2-inch thick slices. Separate into rings. Beat egg substitute until ... Diabetic exchange: 2 starch.
In medium bowl, mix flour, ... is heating, slice onions 1/4 inch thick. Separate onion slices into rings. Dip onion rings, a ... 160 calories per serving.
Ingredients: 8 (egg .. flour .. juice .. oil .. onions .. salt ...)