Trim excess fat from beef. Prepare meat, one side at a time, with meat tenderizer as follows: Thoroughly moisten meat with water. Sprinkle tenderizer as evenly ... Stir fry until tender crisp, about 3 minutes. Add ... or chow mein noodles.
Dampen and sprinkle both sides of roast with tenderizer. Prick deeply on both ... ingredients. Pour over meat in bag, close, and refrigerate ... cook about 30 minutes.