Results 111 - 120 of 132 for low fat white sauce

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Cook lasagna noodles according to ... stirring constantly, until sauce is thickened and bubbly. Stir in salt, white pepper, and nutmeg; set aside. ... protein, 3.3 grams fat, 28.3 grams carbohydrate, 43 ... 4 x 3-inch serving.

Heat a small pan over ... 20 minutes over low heat. Add the Parmesan cheese ... minutes. Strain. The sauce should be the weight of ... while reheating the vegetables.

In a skillet over medium-high ... and cook on low for 2 to 4 hours, ... (do not let sauce boil or it will curdle). ... prepared egg noodles. Serves 6.

1. To prepare marinade, in ... carving. Skim any fat from marinade and pour into ... 175 cal, 25 g pro, 6 g fat, 3 g car, 454 mg sod, 59 mg chol.

1. Fit a 2 quart ... large saucepan over low heat. Add flour, salt, nutmeg ... and whisk until sauce is smooth, thickened and boiling. ... tartar to egg whites. Beat with electric mixer ... immediately. Makes 6 servings.



Season steaks lightly with salt ... immediately with Mayonnaise-Mustard Sauce. Melt butter in heavy ... heat to medium low. Add mushrooms and cook ... more quickly). Adjust seasoning.

Melt butter in a large skillet over low heat; add flour, stirring until ... heat. Combine cheese sauce, noodles, and next 6 ... size: 1 1/4 cups.

Add your own imagination. Brown ... use 1/3 cup honey. Use 3 egg whites instead of 2 whole eggs. Use whole wheat flour instead of white flour.

1. Bring large pot of ... pot, stirring until sauce is smooth and heated through. ... Makes 4-5 servings. Preparation and cook time: 25 minutes.

120. ROULADEN
Cut the steak into 6 ... the heat to low, and simmer for 1 ... you make the sauce. Strain the cooking liquid ... dumplings or boiled potatoes.

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