Combine quinoa, lentils, broth, red pepper flakes and Creole seasoning. Bring ... and seasonings. Cut peppers in half from stem to ... seed for extra nutrition.
Mix stuffing ingredients together, except ... cool. Stuff the peppers with the filling. Transfer stuffed peppers to steamer and steam ... stuffed pepper and serve.
Cut off tops of peppers and remove seeds. Wash peppers ... milk; add to vegetable mixture. Cook over medium heat, ... To heat frozen stuffed peppers in ovenproof container, vent ... milligrams calcium per pepper.
Preheat oven to 400 degrees. Slice off tops of peppers. Remove seeds and white ... quart casserole reserving vegetable mixture. Stir rice into the ... 30 to 35 minutes.
Cut a thin slice off the top of each pepper. Remove membrane and seeds. ... slice mushrooms. Heat vegetable oil in a large frying ... minutes. Transfer hot peppers to a serving platter and ... Serve sauce with stuffed peppers. 515 calories per serving.