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Results 11 - 13 of 13 for main spinach

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11. TUNA SPINACH BRAID

In a mixing bowl, combine spinach, tuna, cottage cheese, Parmesan ... appetizer or 4-6 main-dish servings. This versatile recipe ... the refrigerator and cupboard.

12. DIET SPANAKOPITA

Drain spinach well in colander; set aside. ... cutting. Makes 8 main dish servings, 16 appetizer servings. 167 calories per main dish serving.

13. PAT'S PASTA SALAD

This is a great main course meal on hot summer ... throughout the salad. If dressing soaks in to fast, add more dressing as needed. Servings: 6-8.

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