Combine vegetables, soup, 1/2 cup ... 1/2 can French fried onions. Pour into a 1 ... minutes longer., Cut steak in small strips; tenderize. Spray ... over top of casserole.
Slice beef thinly into bite-size ... Cook carrots and cauliflower in boiling lightly salted water ... cornstarch; add to wok. Cook and stir until bubbly.