Results 1 - 10 of 56 for flounder roll ups

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Wash and dry fish thoroughly. ... over fish fillets. Roll up firmly and place cut ... then top with Newburg sauce or soup. Heat. Makes 6 servings.

Melt 2 tablespoons butter in ... mixture on each flounder fillet, roll up and secure with a ... as butter has been added. Pour sauce over fish.

Divide broccoli spears on top of fillets; roll up and secure with toothpicks. ... until done. Arrange roll-ups on platter. Stir sauce and ... 6 to 8 servings.

Separate flounder filets. Cut into 8 pieces. ... Spread over fillets; roll up. Place in shallow baking ... fork. Serves 8 - 189 calories each.

Prepare fish: wash and dry. ... mixture on fillets. Roll up and place seam-side down ... top of roll ups. Bake at 375 degrees ... used instead of flounder. Chicken broth instead of ... used to saute vegetables.



Coat a large nonstick skillet ... center of each flounder fillet; roll up jelly roll fashion, beginning ... servings (138 calories per serving).

Cook and drain broccoli. Place broccoli on fish; roll up and secure with toothpicks. ... minutes more. Arrange roll-ups on a platter; stir sauce ... be substituted for flounder.

In a skillet, melt butter ... a fillet and roll up. Secure with toothpicks. Place ... Pour over fish and bake at 375 degrees for 25 to 30 minutes.

Heat butter; add onion, garlic ... onto each fillet. Roll and enclose and place in ... with lemon juice. Bake for 20 minutes. Makes 4 servings.

Heat butter in non-stick skillet ... onto each fillet. Roll and place seam side down ... mustard. Spread mixture over fish and bake for 20 minutes.

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