Nutrition Facts
Serving Size package yield (2 cups)
| | Amount Per Serving | | | Calories 626 | Calories From Fat 148 | | | | Calories | 626.08 kcal | | Food Energy | 2621.71 kj | | Carbohydrates | 101.179 g | | Calories from Carbohydrates | 394.598 kcal | | % Calories from Carbohydrates | 63.03 % | | Cholesterol | 67.08 mg | | Fat | 16.77 g | | Calories from Fat | 147.576 kcal | | % Calories from Fat | 23.57 % | | Monounsaturated Fat | 4.7515 g | | Polyunsaturated Fat | 0.7826 g | | Protein | 16.211 g | | Calories from Protein | 66.465 kcal | | % Calories from Protein | 10.62 % | | Saturated Fat | 10.2297 g | | Alanine | 0.53105 g | | Arginine | 0.559 g | | Ash | 5.59 g | | Aspartic acid | 1.16831 g | | Calcium, Ca | 603.72 mg | | Copper, Cu | 0.06708 mg | | Cystine | 0.13975 g | | FA 4:0 Butyric | 0.5031 g | | FA 6:0 Caproic | 0.3354 g | | FA 8:0 Caprylic | 0.1677 g | | FA 10:0 Capric | 0.3913 g | | FA 12:0 Lauric | 0.4472 g | | FA 14:0 Myristic | 1.7329 g | | FA 16:0 Palmitic | 4.5838 g | | FA 16:1 Palmitoleic | 0.3913 g | | FA 18:0 Stearic | 2.0683 g | | FA 18:1 Oleic | 4.3602 g | | FA 18:2 Linoleic | 0.5031 g | | FA 18:3 Linolenic | 0.2795 g | | Folate | 22.36 mcg | | Glutamic acid | 3.22543 g | | Glycine | 0.32981 g | | Histidine | 0.41925 g | | Iron, Fe | 0.2795 mg | | Isoleucine | 0.93353 g | | Leucine | 1.5093 g | | Lysine | 1.21862 g | | Magnesium, Mg | 72.67 mg | | Manganese, Mn | 0.02236 mg | | Methionine | 0.38571 g | | Niacin | 0.41366 mg | | Pantothenic acid | 1.53725 mg | | Phenylalanine | 0.74347 g | | Phosphorus, P | 463.97 mg | | Potassium, K | 754.65 mg | | Proline | 1.49253 g | | Riboflavin | 0.79378 mg | | Selenium, Se | 10.062 mcg | | Serine | 0.8385 g | | Sodium, Na | 922.35 mg | | Thiamin | 0.1677 mg | | Threonine | 0.69316 g | | Tryptophan | 0.21242 g | | Tyrosine | 0.74347 g | | Valine | 1.02856 g | | Vitamin A, IU | 614.9 IU | | Vitamin A, RE | 150.93 mcg_RE | | Vitamin B-12 | 1.3975 mcg | | Vitamin B-6 | 0.18447 mg | | Vitamin C, ascorbic acid | 3.913 mg | | Water | 417.014 g | | Zinc, Zn | 1.9565 mg |
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