Desserts, Puddings, Banana, Dry Mix, Instant, Prepared with Whole Milk (package yield (2 cups))

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USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts

ENERGY IN FOODS
1 g carbohydrate	= 4 kcal
1 g protein	= 4 kcal
1 g fat	= 9 kcal
1 g alcohol	= 7 kcal

You may rescale this report by portion size:
[ 1/2 cup | 100 g (default) ]

Nutrition Facts Serving Size package yield (2 cups)
Amount Per Serving
Calories 663		Calories From Fat 150

Calories		663.31 kcal
Food Energy		2776.51 kj
Carbohydrates		115.052 g
Calories from Carbohydrates		448.703 kcal
% Calories from Carbohydrates		67.65 %
Cholesterol		64.57 mg
Fat		17.023 g
Calories from Fat		149.802 kcal
% Calories from Fat		22.58 %
Monounsaturated Fat		4.8134 g
Polyunsaturated Fat		0.9979 g
Protein		15.849 g
Calories from Protein		64.981 kcal
% Calories from Protein		9.8 %
Saturated Fat		10.2138 g
Alanine		0.5283 g
Arginine		0.55178 g
Ash		7.044 g
Aspartic acid		1.16226 g
Calcium, Ca		587 mg
Copper, Cu		0.07044 mg
Cystine		0.14088 g
FA 4:0 Butyric		0.5283 g
FA 6:0 Caproic		0.2935 g
FA 8:0 Caprylic		0.1761 g
FA 10:0 Capric		0.4109 g
FA 12:0 Lauric		0.4696 g
FA 14:0 Myristic		1.7023 g
FA 16:0 Palmitic		4.5199 g
FA 16:1 Palmitoleic		0.4109 g
FA 18:0 Stearic		2.1132 g
FA 18:1 Oleic		4.4612 g
FA 18:2 Linoleic		0.7044 g
FA 18:3 Linolenic		0.2935 g
Folate		23.48 mcg
Glutamic acid		3.19915 g
Glycine		0.32285 g
Histidine		0.41677 g
Iron, Fe		0.3522 mg
Isoleucine		0.92746 g
Leucine		1.49685 g
Lysine		1.21509 g
Magnesium, Mg		70.44 mg
Manganese, Mn		0.01761 mg
Methionine		0.38155 g
Niacin		0.4109 mg
Pantothenic acid		1.53794 mg
Phenylalanine		0.73962 g
Phosphorus, P		1256.18 mg
Potassium, K		751.36 mg
Proline		1.47924 g
Riboflavin		0.79245 mg
Selenium, Se		9.392 mcg
Serine		0.82767 g
Sodium, Na		1731.65 mg
Thiamin		0.18784 mg
Threonine		0.68679 g
Tryptophan		0.21132 g
Tyrosine		0.73962 g
Valine		1.02138 g
Vitamin A, IU		616.35 IU
Vitamin A, RE		146.75 mcg_RE
Vitamin B-12		1.761 mcg
Vitamin B-6		0.20545 mg
Vitamin C, ascorbic acid		4.696 mg
Water		431.445 g
Zinc, Zn		1.8784 mg

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