USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 1 slice | 100 g (default) ]

Bread, banana, prepared from recipe, made with margarine (1 individual loaf (include Keebler Elfin Loaves))

Nutrition Facts
Serving Size 1 individual loaf (include Keebler Elfin Loaves)
Amount Per Serving 
Calories 186Calories From Fat 53
 
Calories185.82 kcal
Food Energy777.48 kj
Carbohydrates31.122 g
Calories from Carbohydrates121.376 kcal
% Calories from Carbohydrates65.32 %
Cholesterol24.51 mg
Fat5.985 g
Calories from Fat52.668 kcal
% Calories from Fat28.34 %
Monounsaturated Fat2.5536 g
Polyunsaturated Fat1.7841 g
Protein2.451 g
Calories from Protein10.049 kcal
% Calories from Protein5.41 %
Saturated Fat1.27509 g
Total Dietary Fiber0.627 g
Alanine0.0969 g
Arginine0.11343 g
Ash0.57 g
Aspartic acid0.16017 g
Calcium, Ca11.97 mg
Copper, Cu0.04104 mg
Cystine0.0513 g
FA 4:0 Butyric0.00228 g
FA 6:0 Caproic0.00114 g
FA 8:0 Caprylic0.00114 g
FA 10:0 Capric0.00228 g
FA 12:0 Lauric0.00228 g
FA 14:0 Myristic0.02223 g
FA 16:0 Palmitic0.80769 g
FA 16:1 Palmitoleic0.02052 g
FA 18:0 Stearic0.43377 g
FA 18:1 Oleic2.5308 g
FA 18:2 Linoleic1.69176 g
FA 18:3 Linolenic0.08151 g
FA 20:1 Gadoleic0.00171 g
FA 20:4 Arachidonic0.00798 g
FA 22:6 Docosahexaenoic0.00228 g
Folate18.81 mcg
Glutamic acid0.63441 g
Glycine0.08493 g
Histidine0.06441 g
Iron, Fe0.798 mg
Isoleucine0.10374 g
Leucine0.18639 g
Lysine0.1026 g
Magnesium, Mg7.98 mg
Manganese, Mn0.11913 mg
Methionine0.05358 g
Niacin0.82422 mg
Pantothenic acid0.15276 mg
Phenylalanine0.12426 g
Phosphorus, P33.06 mg
Phytosterols19.38 mg
Potassium, K76.38 mg
Proline0.21888 g
Riboflavin0.114 mg
Selenium, Se6.897 mcg
Serine0.14079 g
Sodium, Na172.14 mg
Thiamin0.09804 mg
Threonine0.0855 g
Tryptophan0.03021 g
Tyrosine0.08436 g
Valine0.11913 g
Vitamin A, IU264.48 IU
Vitamin A, RE68.4 mcg_RE
Vitamin B-120.057 mcg
Vitamin B-60.0855 mg
Vitamin C, ascorbic acid0.969 mg
Vitamin E1.01745 mg_ATE
Water16.644 g
Zinc, Zn0.1995 mg
 

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