USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 individual loaf (include Keebler Elfin Loaves) | 1 slice | 100 g (default) ]

Bread, banana, prepared from recipe, made with margarine (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 92Calories From Fat 26
 
Calories92.421 kcal
Food Energy386.694 kj
Carbohydrates15.4791 g
Calories from Carbohydrates60.368 kcal
% Calories from Carbohydrates65.32 %
Cholesterol12.1905 mg
Fat2.97675 g
Calories from Fat26.195 kcal
% Calories from Fat28.34 %
Monounsaturated Fat1.27008 g
Polyunsaturated Fat0.887355 g
Protein1.21905 g
Calories from Protein4.998 kcal
% Calories from Protein5.41 %
Saturated Fat0.6341895 g
Total Dietary Fiber0.31185 g
Alanine0.048195 g
Arginine0.0564165 g
Ash0.2835 g
Aspartic acid0.0796635 g
Calcium, Ca5.9535 mg
Copper, Cu0.020412 mg
Cystine0.025515 g
FA 4:0 Butyric0.001134 g
FA 6:0 Caproic0.000567 g
FA 8:0 Caprylic0.000567 g
FA 10:0 Capric0.001134 g
FA 12:0 Lauric0.001134 g
FA 14:0 Myristic0.0110565 g
FA 16:0 Palmitic0.4017195 g
FA 16:1 Palmitoleic0.010206 g
FA 18:0 Stearic0.2157435 g
FA 18:1 Oleic1.25874 g
FA 18:2 Linoleic0.841428 g
FA 18:3 Linolenic0.0405405 g
FA 20:1 Gadoleic0.0008505 g
FA 20:4 Arachidonic0.003969 g
FA 22:6 Docosahexaenoic0.001134 g
Folate9.3555 mcg
Glutamic acid0.3155355 g
Glycine0.0422415 g
Histidine0.0320355 g
Iron, Fe0.3969 mg
Isoleucine0.051597 g
Leucine0.0927045 g
Lysine0.05103 g
Magnesium, Mg3.969 mg
Manganese, Mn0.0592515 mg
Methionine0.026649 g
Niacin0.409941 mg
Pantothenic acid0.075978 mg
Phenylalanine0.061803 g
Phosphorus, P16.443 mg
Phytosterols9.639 mg
Potassium, K37.989 mg
Proline0.108864 g
Riboflavin0.0567 mg
Selenium, Se3.43035 mcg
Serine0.0700245 g
Sodium, Na85.617 mg
Thiamin0.048762 mg
Threonine0.042525 g
Tryptophan0.0150255 g
Tyrosine0.041958 g
Valine0.0592515 g
Vitamin A, IU131.544 IU
Vitamin A, RE34.02 mcg_RE
Vitamin B-120.02835 mcg
Vitamin B-60.042525 mg
Vitamin C, ascorbic acid0.48195 mg
Vitamin E0.5060475 mg_ATE
Water8.2782 g
Zinc, Zn0.099225 mg
 

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