USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1/2 cup | 1 can (303 x 406) ]

Beans, snap, yellow, canned, no salt added, solids and liquids (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 15Calories From Fat 1
 
Calories15 kcal
Food Energy63 kj
Carbohydrates3.5 g
Calories from Carbohydrates13.65 kcal
% Calories from Carbohydrates91 %
Fat0.1 g
Calories from Fat0.88 kcal
% Calories from Fat5.87 %
Monounsaturated Fat0.004 g
Polyunsaturated Fat0.052 g
Protein0.8 g
Calories from Protein3.28 kcal
% Calories from Protein21.87 %
Saturated Fat0.023 g
Total Dietary Fiber1.5 g
Alanine0.037 g
Arginine0.032 g
Ash0.92 g
Aspartic acid0.111 g
Calcium, Ca24 mg
Copper, Cu0.07 mg
Cystine0.008 g
FA 16:0 Palmitic0.019 g
FA 18:0 Stearic0.003 g
FA 18:1 Oleic0.004 g
FA 18:2 Linoleic0.02 g
FA 18:3 Linolenic0.032 g
Folate18.2 mcg
Glutamic acid0.082 g
Glycine0.028 g
Histidine0.015 g
Iron, Fe0.9 mg
Isoleucine0.029 g
Leucine0.049 g
Lysine0.039 g
Magnesium, Mg13 mg
Manganese, Mn0.335 mg
Methionine0.009 g
Niacin0.2 mg
Pantothenic acid0.106 mg
Phenylalanine0.029 g
Phosphorus, P19 mg
Potassium, K98 mg
Proline0.029 g
Riboflavin0.051 mg
Selenium, Se0.2 mcg
Serine0.043 g
Sodium, Na14 mg
Thiamin0.025 mg
Threonine0.035 g
Tryptophan0.008 g
Tyrosine0.019 g
Valine0.04 g
Vitamin A, IU63 IU
Vitamin A, RE6 mcg_RE
Vitamin B-60.03 mg
Vitamin C, ascorbic acid4 mg
Water94.68 g
Zinc, Zn0.2 mg
 

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