Nutrition Facts
Serving Size 1 medium (4-1/8" long)
| | Amount Per Serving | | | Calories 5 | Calories From Fat 0 | | | | Calories | 4.8 kcal | | Food Energy | 20.1 kj | | Carbohydrates | 1.101 g | | Calories from Carbohydrates | 4.294 kcal | | % Calories from Carbohydrates | 89.46 % | | Fat | 0.0285 g | | Calories from Fat | 0.251 kcal | | % Calories from Fat | 5.23 % | | Monounsaturated Fat | 0.00405 g | | Polyunsaturated Fat | 0.0111 g | | Protein | 0.2745 g | | Calories from Protein | 1.125 kcal | | % Calories from Protein | 23.44 % | | Saturated Fat | 0.0048 g | | Total Dietary Fiber | 0.39 g | | Alanine | 0.0123 g | | Arginine | 0.0198 g | | Ash | 0.1215 g | | Aspartic acid | 0.02535 g | | Calcium, Ca | 10.8 mg | | Copper, Cu | 0.01245 mg | | FA 14:0 Myristic | 0.00015 g | | FA 16:0 Palmitic | 0.0042 g | | FA 18:0 Stearic | 0.00045 g | | FA 18:1 Oleic | 0.00405 g | | FA 18:2 Linoleic | 0.0105 g | | FA 18:3 Linolenic | 0.0006 g | | Folate | 9.6 mcg | | Glutamic acid | 0.0567 g | | Glycine | 0.01365 g | | Histidine | 0.0048 g | | Iron, Fe | 0.222 mg | | Isoleucine | 0.01155 g | | Leucine | 0.01635 g | | Lysine | 0.01365 g | | Magnesium, Mg | 3 mg | | Manganese, Mn | 0.024 mg | | Methionine | 0.003 g | | Niacin | 0.07875 mg | | Pantothenic acid | 0.01125 mg | | Phenylalanine | 0.00885 g | | Phosphorus, P | 5.55 mg | | Potassium, K | 41.4 mg | | Proline | 0.01815 g | | Riboflavin | 0.012 mg | | Selenium, Se | 0.09 mcg | | Serine | 0.0123 g | | Sodium, Na | 2.4 mg | | Thiamin | 0.00825 mg | | Threonine | 0.0108 g | | Tryptophan | 0.003 g | | Tyrosine | 0.00795 g | | Valine | 0.01215 g | | Vitamin A, IU | 57.75 IU | | Vitamin A, RE | 5.85 mcg_RE | | Vitamin B-6 | 0.00915 mg | | Vitamin C, ascorbic acid | 2.82 mg | | Vitamin E | 0.0195 mg_ATE | | Water | 13.4745 g | | Zinc, Zn | 0.0585 mg |
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