Nutrition Facts
Serving Size 1 melon (5-1/4" dia)
| | Amount Per Serving | | | Calories 350 | Calories From Fat 9 | | | | Calories | 350 kcal | | Food Energy | 1460 kj | | Carbohydrates | 91.8 g | | Calories from Carbohydrates | 358.02 kcal | | Fat | 1 g | | Calories from Fat | 8.8 kcal | | % Calories from Fat | 2.51 % | | Monounsaturated Fat | 0.02 g | | Polyunsaturated Fat | 0.39 g | | Protein | 4.6 g | | Calories from Protein | 18.86 kcal | | % Calories from Protein | 5.39 % | | Saturated Fat | 0.25 g | | Total Dietary Fiber | 6 g | | Ash | 6 g | | Calcium, Ca | 60 mg | | Copper, Cu | 0.41 mg | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.01 g | | FA 16:0 Palmitic | 0.21 g | | FA 18:0 Stearic | 0.02 g | | FA 18:1 Oleic | 0.02 g | | FA 18:2 Linoleic | 0.17 g | | FA 18:3 Linolenic | 0.22 g | | Folate | 60 mcg | | Iron, Fe | 0.7 mg | | Magnesium, Mg | 70 mg | | Manganese, Mn | 0.18 mg | | Niacin | 6 mg | | Pantothenic acid | 2.07 mg | | Phosphorus, P | 100 mg | | Potassium, K | 2710 mg | | Riboflavin | 0.18 mg | | Selenium, Se | 4 mcg | | Sodium, Na | 100 mg | | Thiamin | 0.77 mg | | Vitamin A, IU | 400 IU | | Vitamin A, RE | 40 mcg_RE | | Vitamin B-6 | 0.59 mg | | Vitamin C, ascorbic acid | 248 mg | | Vitamin E | 1.5 mg_ATE | | Water | 896.6 g | | Zinc, Zn | 0.7 mg |
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