Nutrition Facts
Serving Size 1 fruit, without refuse
| | Amount Per Serving | | | Calories 135 | Calories From Fat 5 | | | | Calories | 134.55 kcal | | Food Energy | 563.04 kj | | Carbohydrates | 35.19 g | | Calories from Carbohydrates | 137.241 kcal | | Fat | 0.5589 g | | Calories from Fat | 4.918 kcal | | % Calories from Fat | 3.66 % | | Monounsaturated Fat | 0.20907 g | | Polyunsaturated Fat | 0.10557 g | | Protein | 1.0557 g | | Calories from Protein | 4.328 kcal | | % Calories from Protein | 3.22 % | | Saturated Fat | 0.13662 g | | Total Dietary Fiber | 3.726 g | | Alanine | 0.10557 g | | Arginine | 0.03933 g | | Ash | 1.035 g | | Aspartic acid | 0.08694 g | | Calcium, Ca | 20.7 mg | | Copper, Cu | 0.2277 mg | | FA 12:0 Lauric | 0.00207 g | | FA 14:0 Myristic | 0.01863 g | | FA 16:0 Palmitic | 0.10764 g | | FA 16:1 Palmitoleic | 0.09936 g | | FA 18:0 Stearic | 0.00621 g | | FA 18:1 Oleic | 0.11178 g | | FA 18:2 Linoleic | 0.02898 g | | FA 18:3 Linolenic | 0.07659 g | | Folate | 28.98 mcg | | Glutamic acid | 0.1242 g | | Glycine | 0.04347 g | | Histidine | 0.02484 g | | Iron, Fe | 0.2691 mg | | Isoleucine | 0.03726 g | | Leucine | 0.06417 g | | Lysine | 0.08487 g | | Magnesium, Mg | 18.63 mg | | Manganese, Mn | 0.05589 mg | | Methionine | 0.01035 g | | Niacin | 1.20888 mg | | Pantothenic acid | 0.3312 mg | | Phenylalanine | 0.03519 g | | Phosphorus, P | 22.77 mg | | Potassium, K | 322.92 mg | | Proline | 0.03726 g | | Riboflavin | 0.11799 mg | | Selenium, Se | 1.242 mcg | | Serine | 0.04554 g | | Sodium, Na | 4.14 mg | | Thiamin | 0.12006 mg | | Threonine | 0.03933 g | | Tryptophan | 0.01656 g | | Tyrosine | 0.0207 g | | Valine | 0.05382 g | | Vitamin A, IU | 8060.58 IU | | Vitamin A, RE | 805.23 mcg_RE | | Vitamin B-6 | 0.27738 mg | | Vitamin C, ascorbic acid | 57.339 mg | | Vitamin E | 2.3184 mg_ATE | | Water | 169.1397 g | | Zinc, Zn | 0.0828 mg |
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