Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 370 | Calories From Fat 13 | | | | Calories | 370 kcal | | Food Energy | 1548 kj | | Carbohydrates | 76.5 g | | Calories from Carbohydrates | 298.35 kcal | | % Calories from Carbohydrates | 80.64 % | | Fat | 1.5 g | | Calories from Fat | 13.2 kcal | | % Calories from Fat | 3.57 % | | Monounsaturated Fat | 0.205 g | | Polyunsaturated Fat | 0.829 g | | Protein | 10.5 g | | Calories from Protein | 43.05 kcal | | % Calories from Protein | 11.64 % | | Saturated Fat | 0.253 g | | Total Dietary Fiber | 3.8 g | | Alanine | 0.367 g | | Arginine | 0.455 g | | Ash | 0.6 g | | Aspartic acid | 0.495 g | | Calcium, Ca | 141 mg | | Copper, Cu | 0.206 mg | | Cystine | 0.237 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.237 g | | FA 16:1 Palmitoleic | 0.004 g | | FA 18:0 Stearic | 0.015 g | | FA 18:1 Oleic | 0.202 g | | FA 18:2 Linoleic | 0.741 g | | FA 18:3 Linolenic | 0.089 g | | Folate | 121 mcg | | Glutamic acid | 3.903 g | | Glycine | 0.406 g | | Histidine | 0.242 g | | Iron, Fe | 28.6 mg | | Isoleucine | 0.461 g | | Leucine | 0.796 g | | Lysine | 0.271 g | | Magnesium, Mg | 27 mg | | Methionine | 0.196 g | | Niacin | 4.2 mg | | Pantothenic acid | 0.518 mg | | Phenylalanine | 0.568 g | | Phosphorus, P | 115 mg | | Potassium, K | 120 mg | | Proline | 1.285 g | | Riboflavin | 0.2 mg | | Selenium, Se | 20 mcg | | Serine | 0.593 g | | Sodium, Na | 7 mg | | Thiamin | 0.5 mg | | Threonine | 0.33 g | | Tryptophan | 0.145 g | | Tyrosine | 0.334 g | | Valine | 0.51 g | | Vitamin B-6 | 0.108 mg | | Vitamin E | 0.11 mg_ATE | | Water | 10.9 g | | Zinc, Zn | 0.88 mg |
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