Nutrition Facts
Serving Size 1 tablespoon
| | Amount Per Serving | | | Calories 23 | Calories From Fat 6 | | | | Calories | 23.0482 kcal | | Food Energy | 96.496 kj | | Carbohydrates | 4.4988 g | | Calories from Carbohydrates | 17.545 kcal | | % Calories from Carbohydrates | 76.12 % | | Cholesterol | 0.978 mg | | Fat | 0.652 g | | Calories from Fat | 5.738 kcal | | % Calories from Fat | 24.9 % | | Monounsaturated Fat | 0.1467 g | | Polyunsaturated Fat | 0.3749 g | | Protein | 0.0815 g | | Calories from Protein | 0.334 kcal | | % Calories from Protein | 1.45 % | | Saturated Fat | 0.0978 g | | Total Dietary Fiber | 0.0489 g | | Alanine | 0.004075 g | | Arginine | 0.005705 g | | Ash | 0.4727 g | | Aspartic acid | 0.006846 g | | Calcium, Ca | 3.097 mg | | Copper, Cu | 0.00163 mg | | Cystine | 0.001467 g | | FA 16:0 Palmitic | 0.0652 g | | FA 18:0 Stearic | 0.0326 g | | FA 18:1 Oleic | 0.1467 g | | FA 18:2 Linoleic | 0.326 g | | FA 18:3 Linolenic | 0.0489 g | | Folate | 0.56887 mcg | | Glutamic acid | 0.009943 g | | Glycine | 0.002445 g | | Histidine | 0.001956 g | | Iron, Fe | 0.0978 mg | | Isoleucine | 0.004727 g | | Leucine | 0.007009 g | | Lysine | 0.005542 g | | Magnesium, Mg | 0.07498 mg | | Methionine | 0.002119 g | | Niacin | 0.000326 mg | | Pantothenic acid | 0.022005 mg | | Phenylalanine | 0.003586 g | | Phosphorus, P | 6.031 mg | | Phytosterols | 1.63 mg | | Potassium, K | 25.591 mg | | Proline | 0.003423 g | | Riboflavin | 0.002119 mg | | Selenium, Se | 0.2608 mcg | | Serine | 0.006683 g | | Sodium, Na | 141.484 mg | | Thiamin | 0.001141 mg | | Threonine | 0.004401 g | | Tryptophan | 0.001141 g | | Tyrosine | 0.003586 g | | Valine | 0.00489 g | | Vitamin A, IU | 9.128 IU | | Vitamin A, RE | 2.608 mcg_RE | | Vitamin B-12 | 0.018908 mcg | | Vitamin B-6 | 0.001467 mg | | Vitamin C, ascorbic acid | 0.978 mg | | Vitamin E | 0.12388 mg_ATE | | Water | 10.595 g | | Zinc, Zn | 0.0163 mg |
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