USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon | 1 oz | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, cereal, rice, with applesauce and bananas, strained (1 jar)

Nutrition Facts
Serving Size 1 jar
Amount Per Serving 
Calories 89Calories From Fat 4
 
Calories89.27 kcal
Food Energy374.03 kj
Carbohydrates19.323 g
Calories from Carbohydrates75.36 kcal
% Calories from Carbohydrates84.42 %
Fat0.452 g
Calories from Fat3.978 kcal
% Calories from Fat4.46 %
Monounsaturated Fat0.11752 g
Polyunsaturated Fat0.11526 g
Protein1.356 g
Calories from Protein5.56 kcal
% Calories from Protein6.23 %
Saturated Fat0.12882 g
Total Dietary Fiber1.13 g
Alanine0.06328 g
Arginine0.0452 g
Ash0.339 g
Aspartic acid0.08588 g
Calcium, Ca19.21 mg
Copper, Cu0.05763 mg
Cystine0.01582 g
FA 14:0 Myristic0.00226 g
FA 16:0 Palmitic0.10848 g
FA 16:1 Palmitoleic0.00339 g
FA 18:0 Stearic0.00791 g
FA 18:1 Oleic0.11413 g
FA 18:2 Linoleic0.09266 g
FA 18:3 Linolenic0.02373 g
Folate2.825 mcg
Glutamic acid0.26668 g
Glycine0.03164 g
Histidine0.03616 g
Iron, Fe7.6049 mg
Isoleucine0.05424 g
Leucine0.13108 g
Lysine0.07684 g
Magnesium, Mg3.39 mg
Methionine0.0226 g
Niacin4.53921 mg
Phenylalanine0.06554 g
Phosphorus, P13.56 mg
Potassium, K31.64 mg
Proline0.11752 g
Riboflavin0.47686 mg
Selenium, Se2.373 mcg
Serine0.05876 g
Sodium, Na31.64 mg
Thiamin0.2938 mg
Threonine0.0452 g
Tryptophan0.01356 g
Tyrosine0.06328 g
Valine0.07684 g
Vitamin A, IU23.73 IU
Vitamin A, RE2.26 mcg_RE
Vitamin B-60.26442 mg
Vitamin C, ascorbic acid35.708 mg
Vitamin E0.3616 mg_ATE
Water91.53 g
Zinc, Zn0.0904 mg
 

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