USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, fruit, bananas with tapioca, strained (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 16Calories From Fat 0
 
Calories16.1595 kcal
Food Energy67.473 kj
Carbohydrates4.33755 g
Calories from Carbohydrates16.916 kcal
Fat0.02835 g
Calories from Fat0.249 kcal
% Calories from Fat1.54 %
Monounsaturated Fat0.002835 g
Polyunsaturated Fat0.0053865 g
Protein0.1134 g
Calories from Protein0.465 kcal
% Calories from Protein2.88 %
Saturated Fat0.0099225 g
Total Dietary Fiber0.4536 g
Ash0.08505 g
Calcium, Ca1.4175 mg
Copper, Cu0.01134 mg
FA 14:0 Myristic0.0002835 g
FA 16:0 Palmitic0.0070875 g
FA 16:1 Palmitoleic0.000567 g
FA 18:0 Stearic0.0002835 g
FA 18:1 Oleic0.0019845 g
FA 18:2 Linoleic0.003402 g
FA 18:3 Linolenic0.0019845 g
Folate1.55925 mcg
Iron, Fe0.0567 mg
Magnesium, Mg2.835 mg
Niacin0.0518805 mg
Pantothenic acid0.042525 mg
Phosphorus, P1.9845 mg
Potassium, K24.948 mg
Riboflavin0.0087885 mg
Selenium, Se0.1701 mcg
Sodium, Na2.5515 mg
Thiamin0.003402 mg
Vitamin A, IU12.1905 IU
Vitamin A, RE1.134 mcg_RE
Vitamin B-60.0326025 mg
Vitamin C, ascorbic acid4.73445 mg
Vitamin E0.1701 mg_ATE
Water23.814 g
Zinc, Zn0.01701 mg
 

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