Nutrition Facts
Serving Size 1 Heinz Strained-2 jar (4.25 oz)
| | Amount Per Serving | | | Calories 68 | Calories From Fat 1 | | | | Calories | 68.4 kcal | | Food Energy | 285.6 kj | | Carbohydrates | 18.36 g | | Calories from Carbohydrates | 71.604 kcal | | Fat | 0.12 g | | Calories from Fat | 1.056 kcal | | % Calories from Fat | 1.54 % | | Monounsaturated Fat | 0.012 g | | Polyunsaturated Fat | 0.0228 g | | Protein | 0.48 g | | Calories from Protein | 1.968 kcal | | % Calories from Protein | 2.88 % | | Saturated Fat | 0.042 g | | Total Dietary Fiber | 1.92 g | | Ash | 0.36 g | | Calcium, Ca | 6 mg | | Copper, Cu | 0.048 mg | | FA 14:0 Myristic | 0.0012 g | | FA 16:0 Palmitic | 0.03 g | | FA 16:1 Palmitoleic | 0.0024 g | | FA 18:0 Stearic | 0.0012 g | | FA 18:1 Oleic | 0.0084 g | | FA 18:2 Linoleic | 0.0144 g | | FA 18:3 Linolenic | 0.0084 g | | Folate | 6.6 mcg | | Iron, Fe | 0.24 mg | | Magnesium, Mg | 12 mg | | Niacin | 0.2196 mg | | Pantothenic acid | 0.18 mg | | Phosphorus, P | 8.4 mg | | Potassium, K | 105.6 mg | | Riboflavin | 0.0372 mg | | Selenium, Se | 0.72 mcg | | Sodium, Na | 10.8 mg | | Thiamin | 0.0144 mg | | Vitamin A, IU | 51.6 IU | | Vitamin A, RE | 4.8 mcg_RE | | Vitamin B-6 | 0.138 mg | | Vitamin C, ascorbic acid | 20.04 mg | | Vitamin E | 0.72 mg_ATE | | Water | 100.8 g | | Zinc, Zn | 0.072 mg |
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