USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon | 100 g (default) ]

Spices, onion powder (1 teaspoon)

Nutrition Facts
Serving Size 1 teaspoon
Amount Per Serving 
Calories 7Calories From Fat 0
 
Calories7.280847 kcal
Food Energy30.471 kj
Carbohydrates1.693986 g
Calories from Carbohydrates6.607 kcal
% Calories from Carbohydrates90.74 %
Fat0.022092 g
Calories from Fat0.194 kcal
% Calories from Fat2.66 %
Monounsaturated Fat0.003318 g
Polyunsaturated Fat0.009219 g
Protein0.212604 g
Calories from Protein0.872 kcal
% Calories from Protein11.98 %
Saturated Fat0.003843 g
Total Dietary Fiber0.1197 g
Alanine0.00462 g
Arginine0.028098 g
Ash0.066213 g
Aspartic acid0.010689 g
Calcium, Ca7.623 mg
Copper, Cu0.003717 mg
Cystine0.003801 g
FA 16:0 Palmitic0.003675 g
FA 18:0 Stearic0.000378 g
FA 18:1 Oleic0.003318 g
FA 18:2 Linoleic0.008841 g
FA 18:3 Linolenic0.000378 g
Folate3.486 mcg
Glutamic acid0.039564 g
Glycine0.007014 g
Histidine0.002856 g
Iron, Fe0.053718 mg
Isoleucine0.006153 g
Leucine0.006867 g
Lysine0.009807 g
Magnesium, Mg2.5515 mg
Manganese, Mn0.007854 mg
Methionine0.001806 g
Niacin0.013587 mg
Phenylalanine0.005229 g
Phosphorus, P7.14 mg
Phytosterols1.827 mg
Potassium, K19.809993 mg
Proline0.008505 g
Riboflavin0.001176 mg
Selenium, Se0.0441 mcg
Serine0.005166 g
Sodium, Na1.124991 mg
Thiamin0.008778 mg
Threonine0.004179 g
Tryptophan0.00252 g
Tyrosine0.004872 g
Valine0.004998 g
Vitamin B-60.0336 mg
Vitamin C, ascorbic acid0.30849 mg
Vitamin E0.00273 mg_ATE
Water0.105105 g
Zinc, Zn0.048825 mg
 

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