USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 tablespoon | 100 g (default) ]

Spices, cumin seed (1 teaspoon)

Nutrition Facts
Serving Size 1 teaspoon
Amount Per Serving 
Calories 8Calories From Fat 4
 
Calories7.865361 kcal
Food Energy32.907 kj
Carbohydrates0.929019 g
Calories from Carbohydrates3.623 kcal
% Calories from Carbohydrates46.06 %
Fat0.46767 g
Calories from Fat4.115 kcal
% Calories from Fat52.32 %
Monounsaturated Fat0.29484 g
Polyunsaturated Fat0.068859 g
Protein0.374052 g
Calories from Protein1.534 kcal
% Calories from Protein19.5 %
Saturated Fat0.032235 g
Total Dietary Fiber0.2205 g
Ash0.159936 g
Calcium, Ca19.544994 mg
Copper, Cu0.018207 mg
FA 10:0 Capric0.000378 g
FA 12:0 Lauric0.000378 g
FA 14:0 Myristic0.000378 g
FA 16:0 Palmitic0.023877 g
FA 16:1 Palmitoleic0.004452 g
FA 18:0 Stearic0.007224 g
FA 18:1 Oleic0.285978 g
FA 18:2 Linoleic0.065163 g
FA 18:3 Linolenic0.003696 g
FA 20:1 Gadoleic0.004452 g
Folate0.21 mcg
Iron, Fe1.393455 mg
Magnesium, Mg7.6755 mg
Manganese, Mn0.069993 mg
Niacin0.096159 mg
Phosphorus, P10.469991 mg
Phytosterols1.428 mg
Potassium, K37.5375 mg
Riboflavin0.006867 mg
Selenium, Se0.1092 mcg
Sodium, Na3.524493 mg
Thiamin0.013188 mg
Vitamin A, IU26.67 IU
Vitamin A, RE2.667 mcg_RE
Vitamin B-60.00714 mg
Vitamin C, ascorbic acid0.161973 mg
Vitamin E0.02163 mg_ATE
Water0.169323 g
Zinc, Zn0.1008 mg
 

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