2 c. macaroni, veg. variety
1/2 c. chopped green pepper
1 tbsp. butter
1 tbsp. all-purpose flour
1 c. low fat or non fat milk
1/4 tsp. white pepper
1/2 tsp. salt (opt.)
1 c. grated low fat cheese
1 c. low fat cottage cheese
1/2 c. grated Parmesan or Romano cheese
2 tomatoes, sliced 1/2" thick

Cook macaroni according to package directions, drain well. Meanwhile, sauce green pepper in heated butter until soft. Stir in flour. Cook for 1 minute gradually stir in milk, cook until thickened. Add white pepper and salt, if used. Stir in grated cheese and partially melt. Combine macaroni, sauce, cottage cheese and Parmesan cheese. Turn into a lightly buttered baking dish. Arrange tomato slices on top. Bake at 400 degrees for 20 minutes until bubbly.