Rinse and drain lentils and barley. Heat oil, add vegetables and cook until soft but ... protein and fiber soup - and very tasty! It ... Serves: 8 to 10.
1. Heat the oil in ... onion, tomatoes, water, barley, salt, marjoram, thyme and ... or refrigerate the soup until cool, skim off fat. ... when ready to serve.
Place all ingredients except spinach ... reduce heat. Let vegetables simmer for about 50 minutes or until lentils and barley are crisp-tender. Add spinach; cook ... or transfer cooked soup to 5-quart crock pot and ... 15 minutes of cooking.