Pre-heat oven to 350°F. In ... chocolate chips and oatmeal. In a smaller bowl ... nuts and dried fruit as you like. Pumpkin seeds, ... top of the bars.
Combine flour, oatmeal, soda and spice. Combine ... then stir in fruit and nuts. Combine 3/4 cup ... cut into 28 bars. Per bar: 125 calories, ... cholesterol, 36 mg sodium.