No Saturated Fat - Recipes - Page 2

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Results 11 - 20 of 29 for no saturated fat

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11. BLENDER HOLLANDAISE SAUCE

Have all ingredients at room ... calories, 15g total fat, 9g saturated fat, 12.46mg potassium, .57g carbohydrates, ... serving prepared with no salt and unsalted butter) 140 ... B12, 1.69mg Vitamin C.

12. FAST AND EASY RIB EYE GRILLED STEAK

Heat grill until coals are ... calories, 45.7g total fat, 16.9g saturated fat, 1.5g polyunsaturated fat, 644.8mg ... 1mg Vitamin C, 2.6mg iron.

13. SAVORY SLAW WITH GINGER PINEAPPLE DRESSING

A can of crushed pineapple ... to become a fat-free vinaigrette with more vitamin ... Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium ... Potassium 8%DV *Daily Value e

14. PUMPKIN LASAGNA

Preparation time: 20 minutes Cook ... Calories 180; Total fat 7g; Saturated fat 3. 5g; Cholesterol 20mg; ... Calcium 20%DV; Iron 10%DV * Daily Value

15. GRILLED CHICKEN SPINACH SALAD WITH HABANERO-PEACH

This sweet and spicy main-dish ... 2 hours, and no more than 8 hours. Preheat ... Calories 30; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium ... ** Daily Value e

16. ESCAROLE SALAD WITH ROASTED TOMATOES AND WARM WHIT

Toss the tomatoes and oil ... Calories 100; Total fat 5g; Saturated fat 0. 5g; Cholesterol 0mg; ... Potassium 36%DV * Daily Value / Mealtime.org

17. COBB SALAD WITH CHIPOTLE BLACK BEAN VINAIGRETTE

To make the dressing, purée ... Calories 60; Total fat 2. 5g; Saturated fat 0g; Cholesterol 0mg; Sodium ... amount “to taste,” no amount of the ingredient is ... Daily Value / Mealtime.org

18. GREEN SALAD WITH POSOLE AND CREAMY CILANTRO-LIME VINAIGRETTE

To make the dressing purée ... Calories 80; Total fat 2. 5g; Saturated fat 0g; Cholesterol 0mg; Sodium ... Potassium 18%DV * Daily Value / Mealtime.org

19. LOW-FAT, LOW-CHOLESTEROL AND FOOD PREPARATION GUIDE

This food preparation guide will ... prepare low in saturated fat and cholesterol. Substitutes allow one ... the fat off as it floats to the top.

20. BAR - B - QUE CHICKEN

In a large bowl, mix ... serving. For Each Half Breast: 165 calories; 8 grams saturated fat. For Each Thigh: 150 calories; 14 grams saturated fat.

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