Nutrition Facts
Serving Size 6 saltines
| | Amount Per Serving | | | Calories 118 | Calories From Fat 4 | | | | Calories | 117.9 kcal | | Food Energy | 493.2 kj | | Carbohydrates | 24.69 g | | Calories from Carbohydrates | 96.291 kcal | | % Calories from Carbohydrates | 81.67 % | | Fat | 0.48 g | | Calories from Fat | 4.224 kcal | | % Calories from Fat | 3.58 % | | Monounsaturated Fat | 0.0426 g | | Polyunsaturated Fat | 0.2055 g | | Protein | 3.15 g | | Calories from Protein | 12.915 kcal | | % Calories from Protein | 10.95 % | | Saturated Fat | 0.0732 g | | Total Dietary Fiber | 0.81 g | | Alanine | 0.0981 g | | Arginine | 0.1239 g | | Ash | 0.66 g | | Aspartic acid | 0.1329 g | | Calcium, Ca | 6.6 mg | | Copper, Cu | 0.0435 mg | | Cystine | 0.0672 g | | FA 14:0 Myristic | 0.0003 g | | FA 16:0 Palmitic | 0.0684 g | | FA 16:1 Palmitoleic | 0.0012 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.0414 g | | FA 18:2 Linoleic | 0.1941 g | | FA 18:3 Linolenic | 0.0114 g | | Folate | 37.2 mcg | | Glutamic acid | 1.0482 g | | Glycine | 0.1101 g | | Histidine | 0.0672 g | | Iron, Fe | 2.316 mg | | Isoleucine | 0.1134 g | | Leucine | 0.2148 g | | Lysine | 0.087 g | | Magnesium, Mg | 7.8 mg | | Manganese, Mn | 0.1911 mg | | Methionine | 0.054 g | | Niacin | 1.7142 mg | | Pantothenic acid | 0.117 mg | | Phenylalanine | 0.1542 g | | Phosphorus, P | 33.9 mg | | Potassium, K | 34.5 mg | | Proline | 0.357 g | | Riboflavin | 0.177 mg | | Selenium, Se | 6.42 mcg | | Serine | 0.1608 g | | Sodium, Na | 190.8 mg | | Thiamin | 0.1554 mg | | Threonine | 0.0861 g | | Tryptophan | 0.0414 g | | Tyrosine | 0.0927 g | | Valine | 0.1317 g | | Vitamin B-6 | 0.0255 mg | | Vitamin E | 0.0192 mg_ATE | | Water | 1.02 g | | Zinc, Zn | 0.282 mg |
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