Nutrition Facts
Serving Size 1 tortilla (approx 10" dia)
| | Amount Per Serving | | | Calories 234 | Calories From Fat 45 | | | | Calories | 234 kcal | | Food Energy | 979.2 kj | | Carbohydrates | 40.032 g | | Calories from Carbohydrates | 156.125 kcal | | % Calories from Carbohydrates | 66.72 % | | Fat | 5.112 g | | Calories from Fat | 44.986 kcal | | % Calories from Fat | 19.22 % | | Monounsaturated Fat | 2.71296 g | | Polyunsaturated Fat | 0.76536 g | | Protein | 6.264 g | | Calories from Protein | 25.682 kcal | | % Calories from Protein | 10.98 % | | Saturated Fat | 1.2564 g | | Total Dietary Fiber | 2.376 g | | Alanine | 0.20808 g | | Arginine | 0.25632 g | | Ash | 1.296 g | | Aspartic acid | 0.27792 g | | Calcium, Ca | 90 mg | | Copper, Cu | 0.19224 mg | | Cystine | 0.13032 g | | FA 14:0 Myristic | 0.02304 g | | FA 16:0 Palmitic | 0.67464 g | | FA 16:1 Palmitoleic | 0.00576 g | | FA 18:0 Stearic | 0.55872 g | | FA 18:1 Oleic | 2.7072 g | | FA 18:2 Linoleic | 0.72648 g | | FA 18:3 Linolenic | 0.03888 g | | Folate | 88.56 mcg | | Glutamic acid | 2.052 g | | Glycine | 0.22752 g | | Histidine | 0.1404 g | | Iron, Fe | 2.376 mg | | Isoleucine | 0.22104 g | | Leucine | 0.432 g | | Lysine | 0.15336 g | | Magnesium, Mg | 18.72 mg | | Manganese, Mn | 0.33264 mg | | Methionine | 0.1116 g | | Niacin | 2.57184 mg | | Pantothenic acid | 0.41904 mg | | Phenylalanine | 0.3132 g | | Phosphorus, P | 89.28 mg | | Potassium, K | 94.32 mg | | Proline | 0.70488 g | | Riboflavin | 0.21096 mg | | Selenium, Se | 16.848 mcg | | Serine | 0.31104 g | | Sodium, Na | 344.16 mg | | Thiamin | 0.38232 mg | | Threonine | 0.1764 g | | Tryptophan | 0.07632 g | | Tyrosine | 0.19152 g | | Valine | 0.25632 g | | Vitamin B-6 | 0.036 mg | | Vitamin E | 0.65952 mg_ATE | | Water | 19.296 g | | Zinc, Zn | 0.5112 mg |
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