Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 465 | Calories From Fat 161 | | | | Calories | 465 kcal | | Food Energy | 1946 kj | | Carbohydrates | 63.5 g | | Calories from Carbohydrates | 247.65 kcal | | % Calories from Carbohydrates | 53.26 % | | Cholesterol | 7 mg | | Fat | 18.3 g | | Calories from Fat | 161.04 kcal | | % Calories from Fat | 34.63 % | | Monounsaturated Fat | 9.498 g | | Polyunsaturated Fat | 2.368 g | | Protein | 10.8 g | | Calories from Protein | 44.28 kcal | | % Calories from Protein | 9.52 % | | Saturated Fat | 5.247 g | | Total Dietary Fiber | 5 g | | Alanine | 0.357 g | | Arginine | 0.402 g | | Ash | 3.8 g | | Aspartic acid | 0.54 g | | Calcium, Ca | 96 mg | | Copper, Cu | 0.168 mg | | Cystine | 0.218 g | | FA 4:0 Butyric | 0.092 g | | FA 6:0 Caproic | 0.034 g | | FA 8:0 Caprylic | 0.018 g | | FA 10:0 Capric | 0.045 g | | FA 12:0 Lauric | 0.061 g | | FA 14:0 Myristic | 0.282 g | | FA 16:0 Palmitic | 2.634 g | | FA 16:1 Palmitoleic | 0.047 g | | FA 18:0 Stearic | 2.023 g | | FA 18:1 Oleic | 9.451 g | | FA 18:2 Linoleic | 2.227 g | | FA 18:3 Linolenic | 0.142 g | | Folate | 88 mcg | | Glutamic acid | 3.378 g | | Glycine | 0.361 g | | Histidine | 0.246 g | | Iron, Fe | 2.82 mg | | Isoleucine | 0.428 g | | Leucine | 0.774 g | | Lysine | 0.344 g | | Magnesium, Mg | 42 mg | | Manganese, Mn | 0.514 mg | | Methionine | 0.195 g | | Niacin | 4.646 mg | | Pantothenic acid | 0.835 mg | | Phenylalanine | 0.525 g | | Phosphorus, P | 140 mg | | Potassium, K | 181 mg | | Proline | 1.163 g | | Riboflavin | 0.421 mg | | Selenium, Se | 28.8 mcg | | Serine | 0.527 g | | Sodium, Na | 1238 mg | | Thiamin | 0.506 mg | | Threonine | 0.326 g | | Tryptophan | 0.125 g | | Tyrosine | 0.331 g | | Valine | 0.488 g | | Vitamin A, IU | 39 IU | | Vitamin A, RE | 10 mcg_RE | | Vitamin B-12 | 0.14 mcg | | Vitamin B-6 | 0.083 mg | | Vitamin E | 2.182 mg_ATE | | Water | 3.6 g | | Zinc, Zn | 0.94 mg |
|
