Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 184 | Calories From Fat 82 | | | | Calories | 183.6 kcal | | Food Energy | 768.4 kj | | Cholesterol | 73.95 mg | | Fat | 9.3245 g | | Calories from Fat | 82.056 kcal | | % Calories from Fat | 44.69 % | | Monounsaturated Fat | 4.4965 g | | Polyunsaturated Fat | 2.04765 g | | Protein | 23.2135 g | | Calories from Protein | 95.175 kcal | | % Calories from Protein | 51.84 % | | Saturated Fat | 1.62945 g | | Alanine | 1.40335 g | | Arginine | 1.3889 g | | Ash | 1.1645 g | | Aspartic acid | 2.3766 g | | Calcium, Ca | 5.95 mg | | Copper, Cu | 0.05695 mg | | Cystine | 0.24905 g | | FA 14:0 Myristic | 0.2193 g | | FA 16:0 Palmitic | 0.85425 g | | FA 16:1 Palmitoleic | 0.27285 g | | FA 18:0 Stearic | 0.1343 g | | FA 18:1 Oleic | 1.1373 g | | FA 18:2 Linoleic | 0.09605 g | | FA 18:3 Linolenic | 0.0527 g | | FA 20:1 Gadoleic | 0.7837 g | | FA 20:4 Arachidonic | 0.0255 g | | FA 20:5 Timnodonic | 0.4505 g | | FA 22:1 Erucic | 0.5644 g | | FA 22:5 Clupanodonic | 0.1122 g | | FA 22:6 Docosahexaenoic | 0.595 g | | Folate | 4.25 mcg | | Glutamic acid | 3.4646 g | | Glycine | 1.11435 g | | Histidine | 0.6834 g | | Iron, Fe | 0.4675 mg | | Isoleucine | 1.0693 g | | Leucine | 1.88615 g | | Lysine | 2.1318 g | | Magnesium, Mg | 26.35 mg | | Manganese, Mn | 0.017 mg | | Methionine | 0.6868 g | | Niacin | 5.6695 mg | | Pantothenic acid | 0.595 mg | | Phenylalanine | 0.9061 g | | Phosphorus, P | 234.6 mg | | Potassium, K | 318.75 mg | | Proline | 0.8211 g | | Riboflavin | 0.14535 mg | | Selenium, Se | 32.13 mcg | | Serine | 0.9469 g | | Sodium, Na | 56.1 mg | | Thiamin | 0.18275 mg | | Threonine | 1.01745 g | | Tryptophan | 0.2601 g | | Tyrosine | 0.7837 g | | Valine | 1.19595 g | | Vitamin A, IU | 177.65 IU | | Vitamin A, RE | 53.55 mcg_RE | | Vitamin B-12 | 4.93 mcg | | Vitamin B-6 | 0.18615 mg | | Water | 52.564 g | | Zinc, Zn | 0.4335 mg |
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