Nutrition Facts
Serving Size 1/2 cup slices
| | Amount Per Serving | | | Calories 14 | Calories From Fat 0 | | | | Calories | 14.4 kcal | | Food Energy | 60.3 kj | | Carbohydrates | 3.537 g | | Calories from Carbohydrates | 13.794 kcal | | % Calories from Carbohydrates | 95.79 % | | Fat | 0.045 g | | Calories from Fat | 0.396 kcal | | % Calories from Fat | 2.75 % | | Monounsaturated Fat | 0.0036 g | | Polyunsaturated Fat | 0.0189 g | | Protein | 0.576 g | | Calories from Protein | 2.362 kcal | | % Calories from Protein | 16.4 % | | Saturated Fat | 0.009 g | | Total Dietary Fiber | 1.26 g | | Alanine | 0.0297 g | | Arginine | 0.0243 g | | Ash | 0.576 g | | Aspartic acid | 0.0702 g | | Calcium, Ca | 11.7 mg | | Copper, Cu | 0.0774 mg | | Cystine | 0.0063 g | | FA 16:0 Palmitic | 0.0081 g | | FA 18:0 Stearic | 0.0009 g | | FA 18:1 Oleic | 0.0036 g | | FA 18:2 Linoleic | 0.0072 g | | FA 18:3 Linolenic | 0.0117 g | | Folate | 15.12 mcg | | Glutamic acid | 0.0612 g | | Glycine | 0.0216 g | | Histidine | 0.0126 g | | Iron, Fe | 0.315 mg | | Isoleucine | 0.0207 g | | Leucine | 0.0333 g | | Lysine | 0.0315 g | | Magnesium, Mg | 19.8 mg | | Manganese, Mn | 0.1602 mg | | Methionine | 0.0081 g | | Niacin | 0.3852 mg | | Pantothenic acid | 0.1026 mg | | Phenylalanine | 0.0198 g | | Phosphorus, P | 36 mg | | Potassium, K | 227.7 mg | | Proline | 0.018 g | | Riboflavin | 0.0369 mg | | Selenium, Se | 0.18 mcg | | Serine | 0.0234 g | | Sodium, Na | 215.1 mg | | Thiamin | 0.0369 mg | | Threonine | 0.0135 g | | Tryptophan | 0.0054 g | | Tyrosine | 0.0153 g | | Valine | 0.0261 g | | Vitamin A, IU | 216 IU | | Vitamin A, RE | 21.6 mcg_RE | | Vitamin B-6 | 0.0702 mg | | Vitamin C, ascorbic acid | 4.14 mg | | Water | 85.266 g | | Zinc, Zn | 0.162 mg |
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