Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 23 | Calories From Fat 4 | | | | Calories | 23 kcal | | Food Energy | 96 kj | | Carbohydrates | 4.11 g | | Calories from Carbohydrates | 16.029 kcal | | % Calories from Carbohydrates | 69.69 % | | Fat | 0.45 g | | Calories from Fat | 3.96 kcal | | % Calories from Fat | 17.22 % | | Monounsaturated Fat | 0.032 g | | Polyunsaturated Fat | 0.217 g | | Protein | 1.84 g | | Calories from Protein | 7.544 kcal | | % Calories from Protein | 32.8 % | | Saturated Fat | 0.07 g | | Total Dietary Fiber | 2.7 g | | Alanine | 0.097 g | | Arginine | 0.089 g | | Ash | 0.6 g | | Aspartic acid | 0.216 g | | Calcium, Ca | 16 mg | | Copper, Cu | 0.027 mg | | Cystine | 0.021 g | | FA 16:0 Palmitic | 0.062 g | | FA 18:0 Stearic | 0.008 g | | FA 18:1 Oleic | 0.032 g | | FA 18:2 Linoleic | 0.05 g | | FA 18:3 Linolenic | 0.167 g | | Folate | 44 mcg | | Glutamic acid | 0.245 g | | Glycine | 0.059 g | | Histidine | 0.037 g | | Iron, Fe | 0.33 mg | | Isoleucine | 0.07 g | | Leucine | 0.107 g | | Lysine | 0.099 g | | Magnesium, Mg | 9 mg | | Manganese, Mn | 0.138 mg | | Methionine | 0.026 g | | Niacin | 0.41 mg | | Pantothenic acid | 0.508 mg | | Phenylalanine | 0.066 g | | Phosphorus, P | 32 mg | | Potassium, K | 142 mg | | Proline | 0.079 g | | Riboflavin | 0.052 mg | | Selenium, Se | 0.5 mcg | | Serine | 0.096 g | | Sodium, Na | 242 mg | | Thiamin | 0.042 mg | | Threonine | 0.067 g | | Tryptophan | 0.024 g | | Tyrosine | 0.04 g | | Valine | 0.092 g | | Vitamin A, IU | 17 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-6 | 0.173 mg | | Vitamin C, ascorbic acid | 44.3 mg | | Water | 93 g | | Zinc, Zn | 0.18 mg |
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