Nutrition Facts
Serving Size 1 leaf
| | Amount Per Serving | | | Calories 2 | Calories From Fat 0 | | | | Calories | 2.2 kcal | | Food Energy | 9.2 kj | | Carbohydrates | 0.35 g | | Calories from Carbohydrates | 1.365 kcal | | % Calories from Carbohydrates | 62.05 % | | Fat | 0.035 g | | Calories from Fat | 0.308 kcal | | % Calories from Fat | 14 % | | Monounsaturated Fat | 0.001 g | | Polyunsaturated Fat | 0.0146 g | | Protein | 0.286 g | | Calories from Protein | 1.173 kcal | | % Calories from Protein | 53.32 % | | Saturated Fat | 0.0056 g | | Total Dietary Fiber | 0.27 g | | Alanine | 0.0142 g | | Arginine | 0.0162 g | | Ash | 0.172 g | | Aspartic acid | 0.024 g | | Calcium, Ca | 9.9 mg | | Copper, Cu | 0.013 mg | | Cystine | 0.0035 g | | FA 14:0 Myristic | 0.0008 g | | FA 16:0 Palmitic | 0.0041 g | | FA 16:1 Palmitoleic | 0.0004 g | | FA 18:0 Stearic | 0.0003 g | | FA 18:1 Oleic | 0.0004 g | | FA 18:2 Linoleic | 0.0022 g | | FA 18:3 Linolenic | 0.0115 g | | Folate | 19.44 mcg | | Glutamic acid | 0.0343 g | | Glycine | 0.0134 g | | Histidine | 0.0064 g | | Iron, Fe | 0.271 mg | | Isoleucine | 0.0147 g | | Leucine | 0.0223 g | | Lysine | 0.0174 g | | Magnesium, Mg | 7.9 mg | | Manganese, Mn | 0.0897 mg | | Methionine | 0.0053 g | | Niacin | 0.0724 mg | | Pantothenic acid | 0.0065 mg | | Phenylalanine | 0.0129 g | | Phosphorus, P | 4.9 mg | | Phytosterols | 0.9 mg | | Potassium, K | 55.8 mg | | Proline | 0.0112 g | | Riboflavin | 0.0189 mg | | Selenium, Se | 0.1 mcg | | Serine | 0.0104 g | | Sodium, Na | 7.9 mg | | Thiamin | 0.0078 mg | | Threonine | 0.0122 g | | Tryptophan | 0.0039 g | | Tyrosine | 0.0108 g | | Valine | 0.0161 g | | Vitamin A, IU | 671.5 IU | | Vitamin A, RE | 67.2 mcg_RE | | Vitamin B-6 | 0.0195 mg | | Vitamin C, ascorbic acid | 2.81 mg | | Vitamin E | 0.189 mg_ATE | | Water | 9.158 g | | Zinc, Zn | 0.053 mg |
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